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    Thread: Pain after training
Post: Re: Pain after training

Yes! for a good fitness regime you need to have a good stretching workout of atleast 20mins. Also after the exercise you need to stretch well, and if possible have a dip in a hot tub that will surely...
jaxter Health and Medicine Forum 9 11,064 08-07-2010, 09:26 AM
    Thread: Why are we yawning?
Post: Re: Why are we yawning?

A normal response to fatigue and drowsiness bring in Yawning, but then if Yawning is continuous or excessive then its not normal, it may be due to vasovagal reaction, it is mainly caused by the action...
jaxter Health and Medicine Forum 0 9,473 08-07-2010, 09:15 AM
    Thread: Water, a healthy ally for the body
Post: Re: Water, a healthy ally for the body

Water is necessary for a body but at the same time consumption of too much of water can prove to be dangerous. The more the water is ingested in your body the total blood volume increases in and this ...
jaxter Health and Medicine Forum 0 6,996 08-05-2010, 12:32 PM
    Thread: Why do we need vitamins ???
Post: Re: Why do we need vitamins ???

Everybody knows that Vitamins are necessary for a human growth, but its overdose can be hazardous to health. If the body is given vitamins more in quantity than it can absorb than it can prove to be f...
jaxter Health and Medicine Forum 0 4,195 08-05-2010, 12:23 PM
    Thread: Mental Health at Work
Post: Re: Mental Health at Work

For a good mental health at work one should try to identify the stresses occurring in his/her work schedules in short for a good mental health one should learn the stress management. All one need to i...
jaxter Health and Medicine Forum 0 5,721 08-05-2010, 12:11 PM
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