How Can I Get The Motivation I Need To Start Exercising And Loose Weight?

How can I get the motivation I need to start exercising and loose weight?

Postby Johnnie » 24 Jan 2011, 02:17

I am only 16 years old and I weigh 247 pounds. I really want to try to loose weight and I know that I need to for my health but I have no motivation to start trying to diet. Also, I eat constantly and can't control it. What can I do to get the motivation I need to start exercising and to start eating healthier? Also, can anyone give me diet and exercise tips that would be helpful?
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Jules » 24 Jan 2011, 02:20

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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Liv » 24 Jan 2011, 02:21

I am also 16. I am overweight also.

The thing that motivates me to diet and exercise is just looking at the mirror and myself. I hate the feeling of people calling me fat and stuff. And the feeling of not fitting into clothes I want.

So the motivation comes from witihin you of course.

I use all the insults and critiscism to start working out.

For exercising tips, just look at some online. Anf follo the ones you think will work.

Good luck.
-Babs
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Dree4 » 24 Jan 2011, 02:29

Extreme emotion, or attachment. The kiss probably symbolizes the very last farewell.
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Daisy5 » 24 Jan 2011, 02:30

Love, last goodbye.
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Liv » 24 Jan 2011, 02:31

Until you lose somebody you love, you won't know.
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Billie78 » 24 Jan 2011, 02:32

Well if the dead guys comes back as a zombie, they want to know he won't try to eat them.
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Tessie4 » 24 Jan 2011, 02:33

They started that with kissing Jesus' corpse.
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Tillie9 » 24 Jan 2011, 02:34

Don't know, as I've never done it, but I imagine it has to do with being close to them one last time.
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Liv » 24 Jan 2011, 02:35

someone call ted bundy because thats his job.
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Vivi » 24 Jan 2011, 02:36

necrophilia
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Liv » 24 Jan 2011, 02:37

After the body is buried or cremated, you won't ever see it again. For me, kissing my mom as she lay in her casket was my last chance to have any physical contact with her. It was a final goodbye to her physical body.
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Drea98 » 24 Jan 2011, 02:38

I see this as well wishes in Spiritual Love.
This depends on each person giving and their own reasoning.
It is what the individual perceives it to be. :D

Peace and Blessings
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Re: How can I get the motivation I need to start exercising and loose weight?

Postby Jaz34 » 24 Jan 2011, 02:39

I don't know but it freaks the crap out of me. Both my grampas died in the past year and everybody was kissing them and touching theirs hands and even encouraged me to hold the ones hand. I don't think so.

I was having panic attacks just being in the same room.
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