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relaxing sleep with weighted blanket - Printable Version

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relaxing sleep with weighted blanket - relaxingsleep - 03-14-2021

A great way to ensure that you do not sleep on your back and cause sleep apnea to occur is to use a tennis ball to prevent rolling onto your back. You can place one in a pillow behind your back and relaxing sleep with weighted blanket  when you roll over in your sleep, the tennis ball will make you roll back on your side.