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I found very interesting, as a person who works with people who suffer from depression I am always in search if helpful advice.
Thanks

What I try and do is have something to look forward to, for example if you know that there is a nice breakfast waiting for me then I am motivated to get up to eat it. Think short term, concentrate on just that one thing, try and not to think about the forthcoming day and try to block out the negativ...

In order to solve a problem you must understand the causes of it. Spending quality meaningful time with your child will help you to understand them. Children grave attention and will get this either by negative attention telling them off! or by positive attention, praise. It is up to parents to conc...

I think the key is learning about how to motivate yourself and finding what works best for you, we are all individuals and work in different ways.
I have been working on a site that promotes self motivation and talks about how to reach our goals, the subject of motivation interests me greatly.
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I guess this can be a trying time for a lot of people especially if you hate your job. I have spent several months researching and learning about ho to motivate yourself and this was one of the reasons why because I used to dread going back to work, but I have found and developed some really useful ...

I manage my fears by practicing the power of positing thinking. When I am faced with a negative situation I look for the positives and concentrate on those. Turning negatives into positives. I also have learnt to identify my early warning signs and embrace them. For example I have a strong fear of h...

I am a strong believer in the power of positive thinking.
I have taught myself to select positive thoughts when faced with a negative situation. I make a conscious choice to be happy, but it takes effort. I guess a lot of people find it easier to be unhappy!
Thanks

Thanks for the advice. This subject interests me greatly as a sufferer of negative thought myself I know how damaging they can be. I have been spending a lot of time researching personal motivation and creating a series of tips to help me combat my negative thoughts and replace them with motivationa...

Personally I think your attitude is the key to success. I am very interested in what motivates us as humans to achieve whatever it is we so desire. Having the correct attitude is the start on the road of learning how to motivate yourself.
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I would like to say:
Learn to recognize your early warning signs and when you have, embrace them!
That way you can achieve anything!
Thanks

Something I use on a daily basis is a book I brought which contains inspirational quotes. Everyday I will read one and remember it for the rest of the day. Self motivation and Inspirational quotes make me feel more happy. "The most important relationship you will ever have is the relationship y...

I find this really interesting, I am a person who has suffered from depression for many years however quite recently I decided enough was enough and rejected the term depression and concluded I suffered from a lack of motivation. I have been searching the internet looking for motivational tips and h...

In my humble opinion learning how to motivate yourself is the answer, I have developed a series of motivational tips that I use on a daily basis, which help me avoid any negative thoughts.

Thanks for the advice M.Helen I have certainly suffered from a lack of self confidence at certain times in my life. I am a lot better now since I spent time developing my own motivational techniques which include being aware of my self confidence. I also think eating the right food has a lot to do w...

In my view T.V shows are about one thing entertainment! They are looking for people who will make the most impact on the show so they get more viewers thus more ratings. So why would they want to have people on the show who are boring and do exactly what they are told. Eat all the junk food and be a...

I believe in self motivation, I truly believe that anything can be achieved if you have enough motivation to do so.
So how can you make a big progress? by believing in yourself. Motivation is the key, Anyone can do anything if they have enough motivation.

My outlook on life is simple:
To achieve greatness I must have motivation and willingness.
I use a number of self motivation techniques to enable me to achieve whatever I want to achieve and a willingness to achieve is the key.
What a great result anyway, for everyone it is different!

I truly believe that any goal you set for yourself can be achieved if you have enough motivation to do so. I guess the secret is how to motivate yourself. I personally use SMART goals all the time to help me achieve whatever it might be.
I hope this helps someone
Take care
Steve