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[Laurentine]

Fresh granate contains Sugar ( fructose) are very enriched with vitamins, C, B1, B6, PP and different kinds of minerals iron, Ca, K, P, Cr and other important elements. It is a good antibacterial fruit, disinfecting mouth and neck glands.

[Lorry]

It has the property to pull out the radiation from the organism. And threat the skin diseases. For that you should do a mask from the a little fried granate peel with olive oil. You should use it for 2 times a week. Also it is benefit for people who are very nervous and have an insomnia.

[M.Helen]

For a month, I made a habit of eating every night one pomegranate. Almost became an addiction. I love a lot the sour taste, but I must recognize that you need a lot of patience to enjoy, grain by grain, the essence of pomegranate. But, in my view, an avid consumer of fruits, deserves to experience.
Attention! Do not wear white clothes or those you love a lot, because sometimes the tasty grains may "fly" and, can stain your favorite dress or shirt. Of course, these small accidents may not overshadow the multitude of benefits that offers consume of the pomegranates.

[M.Helen]

Many vitamins and antioxidants
Crowned often with titles like "Super Fruit", "Fruit of the Year" or "Fruit of the Month", pomegranate serves as an ingredient for beverages, ice cream or food in many countries. Only a pomegranate a day provides 40% of daily recommended vitamin C for adults, is rich in folic acid and vitamins A and E. This fruit contains 3 times more antioxidants than red wine or green tea.

[M.Helen]

Naturally, the pomegranate grows in Afghanistan, Pakistan, Iran, the Himalayas, northern India, but also it is grown and in the Mediterranean area, in the Caucasian area, Asia, Malaysia, Spain, California, Arizona, etc.. This is excellent, because in this way, these fruits are accessible to as many people. The pomegranates season is autumn, during September-November, so it's perfect season to take cures with pomegranates.

[M.Helen]

Its effects? It is a long string of its beneficial effects of pomegranate consumption: has anti-aging effects, fights against the emergence of diseases like Alzheimer's, cancer, heart disease, arthritis and even protects the fetal brain. It is recommended that pregnant women to consume pomegranate juice because it protects the little ones from possible brain disease, which can occur due to poor oxygen or inadequate blood flow, showed a study by the University of Medicine St. Louis in Washington.

[M.Helen]

Other medical properties: it is used against diarrhea, reduce fever (in some cases), the root is used to combat intestinal parasites (taenia), but only at the medical indication. Also, the pomegranate juice has beneficial effects on fertility, in maintaining normal blood pressure at odds, fights against prostate cancer, osteoarthritis and hemorrhoids.

[M.Helen]

Pomegranate juice
Specialists in prevention recommends the fresh pomegranate juice for its extraordinary qualities. A team of U.S. scientists has shown 2 years ago, during a congress of Cardiology, a study about the pomegranate juice. Some patients with heart disease, who were taking drugs to reduce cholesterol, for 3 months has drunk pomegranate juice (150 ml). And others a beverage without pomegranate extract. The first have improved their blood circulation, and the condition of those who consumed a certain drink(another juice) got worse.

[M.Helen]

The researchers wanted to indicate that pomegranate juice is not a substitute for diet and exercise. Because of increased levels of antioxidants, not just people who are ill may consume pomegranate juice. It was noted that pomegranate juice prevents the formation of oxidized plaques of bad cholesterol (LDL) that leads to arthritis, and reduces with 30% the formation of this type of plaques in cases of atherosclerosis (a study on 19 patients).

[M.Helen]

Even in cosmetic ...
The famous dermatologist Dr. Murad, known worldwide for anti-aging products, found that extracts of pomegranates do miracles for the skin. The fruit also contains prune acid that is a powerful fighter against free radicals and has anti-cancer effects, anti-mutagenic, anti-viral, anti-carcinogenic and helps to the spots depigmentation caused by sunburn. Thus appeared the anti-aging cosmetics and food supplements based on pomegranates. And large companies have not stopped here. And are fragrances with notes of pomegranate (Pomegranate Noir from Jo Malone).